KSM-66: The Best Ashwagandha On The Market

KSM-66: The Best Ashwagandha On The Market What is the difference between KSM-66 and Ashwagandha? KSM-66 is one brand of Ashwagandha. It’s a full-spectrum, root extract that many people consider the most effective Ashwagandha supplement you can find. It’s made purely from the root, never the leaves. This ensures the supplement has the right balance […]

All Natural Pre Workout vs Artificial Supplements

All Natural Pre Workout vs Artificial Supplements One of the 5 Pillars of MBP is natural supplements. Nothing could be more unnatural than a tub of pre workout. Still, this doesn’t change the fact that it’s one of the top three most effective supplements for building muscle.* *aside from steroids and other banned, performance-enhancing drugs […]

Health and Performance Benefits of Ashwagandha

Health and Performance Benefits of Ashwagandha When I first saw all of the evidence, I thought, “there’s no way this herb could be this good”. How does one plant provide so many holistic health benefits? Then I took a closer look and I noticed most of the Ashwagandha research was done on mice and rats. […]